Find Zen in the Valley
Do you ever get caught up in the stress of school, work and other commitments? It’s easy to do so, and stress can take a serious toll on our bodies. Next time you’re in the [Shenandoah] Valley, be sure to check out some of the yoga studios right here in Harrisonburg.
If you’re looking to sweat like never before while also working on core strength and stability, Hot Yoga Harrisonburg is the place to go http://www.hotyogaharrisonburg.com/. They offer discounts for college students, so this usually expensive class is very reasonable. For drop-in students, it is only $12 per class which is very inexpensive for this type of yoga. The best part is, the studio is downtown, so you can treat yourself to Pulp or another yummy, local treat after a sweaty, 60 or 90 minute Bikram Yoga session.
Not sure you’re ready for Bikram Yoga? There a several other Harrisonburg yoga studios that offer a variety of classes:
Shenandoah Yoga offers Vinyasa Flow, Hatha, Beginner and Gentle yoga classes, to name a few. Drop-ins are welcome, and student price is $13 per class. Non-student drop-ins are $15/class. All are welcome!
The Center offers yoga and Pilates classes. Student drop-ins are $12/class; non-student drop-ins are $14/class. If you live in the area and want to attend yoga regularly, they currently have a promotion running that gets you 30 days of unlimited yoga for $59. This is a great option that allows you to really get your money’s worth.
The Nest Yoga & Fitness Studio welcomes student drop-ins for $12/class and non-student drop-ins for $15. Start your weekend with a Friday evening om session from 4:45-6, or checkout the Saturday morning classes if you’re interested in a rejuvenating start to your Saturday. Sunday morning and evening classes are also offered.
These studios all offer a variety of classes for a reasonable price. Next time you’re in the ‘burg, grab your friend, visit one of these studios and embrace your inner-yogi. Namaste!
